Delay mackerel(box)

600.00

Delay Mackerel in tomato sauce is a simple and delicious sauce that can be eaten with a variety of side dishes. Delay mackerel is consumed nationwide and is one of the most frequently eaten fish in Ghana. Imported frozen,  mackerel is popularly called ‘Ice-fish’. It is an oily fish and a good source of omega…

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Delay Mackerel in tomato sauce is a simple and delicious sauce that can be eaten with a variety of side dishes. Delay mackerel is consumed nationwide and is one of the most frequently eaten fish in Ghana. Imported frozen,  mackerel is popularly called ‘Ice-fish’. It is an oily fish and a good source of omega 3 fatty acid.

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